Board Thread:Wiki Discussion/@comment-2173402-20160503010853/@comment-2099017-20160503133620

I'm been trying to lose weight as well as gain some muscle lately. I've been gaining weight over the past two years and now I want to lose it. So far, sit-ups and jumping-jacks are easy and push-ups are a pain in the ass. For gaining muscle, I've been lifting a 20-pound dumbbell. I can't lift a dumbbell with one arm so I've been one with two arms while standing up. Hopefully, I'll get enough muscle to where I can lift with one arm.