User blog comment:TheToughGuy/My Question To You All: No. 20/@comment-4675595-20130327214706

Sometimes it's good to just give yourself a break. Try to clear your head and do something relaxing - take a nap or a long shower, eat some yummy food, run over folks on GTA, what have you. It helps to find something to distract you from whatever is giving you bad vibes, at least until you're calm enough to sort out your thoughts and figure out how to fix whatever problem you're having.

Like TTG said, we all get stressed and depressed every now and then, but if it happens frequently and/or to the point where you have trouble functioning in your day-to-day life, PLEASE SEEK HELP! Something simple as talking things out with friends, family, or counsellors can go a long way. There's no shame in reaching out for help, and the sooner you get on it, the sooner you can catch a potentially serious problem before it gets any worse.

/hugs and good vibes all around